Enhance your self-development with Lotus Room yoga workshops
Indulge yourself while enhancing your self-development. The Lotus Room presents some unique yoga workshops, each designed around a specific theme for self-transformation. The workshops may include a combination of principles, self-inquiry, discussion, yoga poses, meditation, breathing and other techniques to offer a complete and fulfilling experience.
List of Yoga Workshops
Get solid foundations for your yoga practice and learn the proper alignment of body and breath according to Prana Flow® Vinyasa […]
Experience Yoga Trance Dance ®, a quarterly yoga-dance event to liberate your creative life force and cultivate embodied freedom […]
Discover Prenatal Yoga to relieve aches and pains, boost circulation and immunity and experience a general sense of health and well-being during pregnancy […].
Celebrate the power of Light with summer solstice yoga at the beach to ignite your personal power, self-esteem, warrior energy and power of transformation […]
Spark the power of intention for your life with the introspection and creative expression of The Winter Solstice Transformative Yoga workshop […]
Discover your unique and vast potential, step fully into your power and find your voice with chakra yoga. This series of workshops explore the energy centres in your body […]
Feel light, healthy and energised. Set yourself up for a balanced change of season with this Yoga & Ayurveda Detox workshop […]