Enhance your self-development with Lotus Room yoga workshops
Indulge yourself while enhancing your self-development. The Lotus Room presents some unique yoga workshops, each designed around a specific theme for self-transformation. The workshops may include a combination of principles, self-inquiry, discussion, yoga poses, meditation, breathing and other techniques to offer a complete and fulfilling experience.
List of Yoga Workshops
Get solid foundations for your yoga practice and learn the proper alignment of body and breath according to Prana Flow® Vinyasa […]
Experience Yoga Trance Dance ®, a quarterly yoga-dance event to liberate your creative life force and cultivate embodied freedom […]
Discover Prenatal Yoga to relieve aches and pains, boost circulation and immunity and experience a general sense of health and well-being during pregnancy […].
Celebrate the power of Light with summer solstice yoga at the beach to ignite your personal power, self-esteem, warrior energy and power of transformation […]
Spark the power of intention for your life with the introspection and creative expression of The Winter Solstice Transformative Yoga workshop […]
Discover your unique and vast potential, step fully into your power and find your voice with chakra yoga. This series of workshops explore the energy centres in your body and together form a complete Yoga Alliance CPD module […]