Prana Flow ® Vinyasa Yoga
The yoga of synchronised movement and breath
Experience the liberation of living flow. Prana Flow ® Vinyasa Yoga combines movement and breath into a graceful and energetic yoga flow.
The breath is the source of prana, or life force energy and conscious intelligence. The flow of poses following the natural rhythm of the breath allows you to go with the flow in life itself. The regular practice of the creative and full-spectrum approach of Prana Flow ® Vinyasa helps release “doing” and ease into “being” with ease and vitality, on the mat and in day-to-day life. Embrace flow.
Book your space for Prana Flow ® Vinyasa Yoga
Prana Flow ® Vinyasa yoga classes are held on Mondays and Wednesdays at 5:30pm and 7pm. Class duration is one hour and booking is required. Contact Jenny for further information and to book your space.