Align with Self a chakra journey to unleash your unique potential
Friday 12th - Sunday 14th January
Join me in the beautiful island of Gozo for a unique transformational healing journey through somatic yoga practices, energy anatomy and the exploration of the chakra system. Learning these tools can provide you with the essential insights for emotional growth, personal empowerment, and spiritual awakening. Discover your unique and vast potential so that you can step fully into your power!
In this weekend immersion you will experience and learn about the following:
You will learn how the chakras impact your overall health
You will learn how to balance each chakra for physical and emotional wellness
You will understand the connection between the mind and the body, as well as the effects that your thoughts have upon you and your well-being
You will understand the mind/body connection
You will understand the nadis and subtle body
You will learn about trauma, the brain, the central nervous system, and the fight/flight response
You will learn how to navigate life’s challenges with more insight, clarity, and wisdom
And so much more!!!
This immersion is also credited 15 hours of CPD (Continuing Professional Development) through Yoga Alliance Professionals.